Earth Balance Plant Butter With Olive Oil, Whipped Plant Based Oil Spread is a delicious butter alternative that offers all the rich taste you crave in a non-dairy spread. This 78% plant-based oil spread is perfect for spreading, frying, sautéing, and baking. It contains 0mg of cholesterol per serving, is an excellent source of Omega-3 ALA with 320mg per serving, which provides 20% of the Daily Value for ALA1, and includes Vitamin A. Free from hydrogenated oils, this vegan spread is also gluten free, lactose free, and contains no MSG. Whether you’re spreading it on toast or hot muffins, using it to sauté vegetables, or incorporating it into your baking recipes, this plant butter will delight your taste buds and win your heart. Earth Balance believes that plant-based eating is a delicious way to enjoy food while respecting the planet, which is why this spread is Non-GMO Project Verified, Certified Vegan, and made with Certified Sustainable Palm Oil. This butter substitute with a hint of olive oil is plant-based diet friendly and comes in a convenient, 13 ounce refrigerated tub. 1See nutrition information for fat and saturated fat.