Ingredients: INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRACKED WHEAT, SOUR CULTURE, WHOLE WHEAT FLOUR, RYE FLOUR, MALTED BARLEY EXTRACT, HULLED MILLET, FLAX SEEDS, HONEY, CONTAINS 2% OR LESS OF: SUNFLOWER SEEDS, SALT, CRACKED BARLEY, CRACKED CORN, CRACKED RYE, CRACKED BROWN RICE, CRACKED TRITICALE, SEMOLINA, YEAST, CRACKED MILLET, CRACKED OATS, CRACKED FLAX SEED.CONTAINS: WHEAT.MADE IN A FACILITY THAT ALSO PROCESSES MILK, SOY AND TREE NUTS (PECANS AND WALNUTS).

Allergens: Contains Wheat and Their Derivatives,Oats,Barley and Barley Products. May contain Sesame Seeds and their derivates,Walnut And Walnut Products,Soybean and its Derivatives,Milk and its derivates,Pecan Nut And Pecan Nut Products.