Allergens: Contains Wheat and Their Derivatives,Soybean and its Derivatives,Milk and its derivates. | Ingredients: Rice, Wheat Flour, Palm Oil, Maltodextrin, Whey, Salt, Nonfat Dry Milk, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Canola Oil, Natural Flavor, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Onion Powder, Modified Corn Starch, Monosodium Glutamate, Cheddar and Romano Cheeses (Milk, Cultures, Salt, Enzymes), Dried Cream, Sugar, Mono and Diglycerides, Annatto (Color), Silicon Dioxide, Niacinamide, Ferric Phosphate, Lactic Acid, Yeast Extract, Autolyzed Yeast Extract, Buttermilk Powder, Thiamine Mononitrate, Blue Cheese (Milk, Cultures, Salt, Enzymes), Soy Sauce (Soybean, Wheat, Salt), Folic Acid, Soy Lecithin, Riboflavin. | Warnings: Caution: Cup and contents will be extremely hot. Microwave ovens vary in rate of heating; cooking time may be different. Do not reuse cup. Additional space included in cup to prevent product from boiling over. Do not leave microwave unattended.