Do what's delicious with Special K Fruit and Yogurt breakfast cereal. Crisp rice and wheat flakes made with real oat and fruit clusters with yogurt coated clusters help you stay on track for the day ahead. Nutritious and delicious, every bowl provides a good source of 11 vitamins and minerals. Made with fiber, B vitamins, and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); Make it an irresistible, low-fat part of your lunch, dinner or late-night snack. Try it as a convenient work day or between-meal treat. Enjoy Special K with dairy or nut-milk. Add it to your favorite yogurt, smoothie, or trail mix recipe. Morning time or any time, Kellogg's Special K Fruit and Yogurt cereal is a flavorful choice the whole family can feel good about.