Nature Made Advanced Multi for Him Gummies provide 20 key nutrients for daily nutritional support. It’s a daily multivitamin for men providing 60% more total nutrients(1) in tasty gummies plus a good source of Magnesium Citrate and Calcium and an excellent source of all 8 B Vitamins. These mens multi vitamins provide nutrients to support brain, heart and immune function, muscle and eye health, and energy metabolism(2). Vitamin A helps support healthy vision. These daily vitamin gummies are gluten free with no artificial flavors–natural fruit flavors, no high fructose corn syrup, and no synthetic dyes–color derived from natural source. These vitamins for men are in a tasty mixed berry flavor with other natural flavors. Adults, chew 3 gummy vitamins daily. Start your day with mens vitamins from Nature Made. (1)As compared to Nature Made Multi Gummies (2)Helps convert food into cellular energy. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.Ingredients:Vitamin A (as Retinyl Acetate), Vitamin C (as Ascorbic Acid), Vitamin D3 (as Cholecalciferol), Vitamin E (as dl-Alpha Tocopheryl Acetate), Thiamin (as Thiamin Mononitrate), Riboflavin, Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine Hydrochloride), Folate, Vitamin B12 (as Cyanocobalamin), Biotin, Pantothenic Acid (as d-Calcium Pantothenate), Calcium (as Tribasic Calcium Phosphate), Iodine (as Potassium Iodide), Magnesium (as Magnesium Citrate), Zinc (as Zinc Citrate), Selenium (as Selenium Yeast), Manganese (as Manganese Sulfate), Chromium (as Chromium Chloride), Molybdenum (as Sodium Molybdate), Sodium, Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Less than 2% of Pectin, Color Added, Palm Oil, Natural Flavors, Carnauba Wax.Allergens: Does Not Contain Any of the 8 Major Allergens