Earth Balance Plant Butter Sticks Soy Free Plant Based Oil Spread is a delicious butter alternative that offers all the rich taste you crave in a non-dairy spread. This 78% plant-based oil spread is great for baking. It contains 0mg of cholesterol per serving, is an excellent source of Omega-3 ALA with 320mg per serving, which provides 20% of the Daily Value for ALA1, and includes Vitamin A. These plant butter sticks made from vegan ingredients are gluten free and contain no MSG. Whether you’re spreading it on toast or hot muffins, using it to sauté vegetables, or incorporating it into your baking recipes, this vegan, plant-based oil spread will delight your taste buds and win your heart. Earth Balance believes that plant-based eating is a delicious way to enjoy food while respecting the planet, which is why this spread is Non-GMO Project Verified, Certified Vegan, and made with Certified Sustainable Palm Oil. This soy-free butter substitute is plant-based diet friendly and comes in a convenient, 16 ounce refrigerated 4-pack of 4 ounce sticks. 1See nutrition information for fat and saturated fat.