Ingredients: Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B₁ [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Egg Whites, Sugar, Vegetable Oil (Soybean and/or Canola), Whey Protein Concentrate, Soy Protein Isolate, Contains 2% or Less of Calcium Caseinate, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Salt, Vanilla Beans, Vanilla Extract. Vitamins and Minerals: Iron, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.

Allergens: Contains Wheat and Their Derivatives,Eggs and their derivates,Soybean and its Derivatives,Barley and Barley Products,Milk and its derivates.

Warnings: Caution: Appliance capabilities vary. Please refer to manufacturer's instructions. Never leave cooking appliance unattended while in use. Children should be supervised. Heating instructions developed using 1100 watt microwave. Microwave ovens vary. If additional time is needed, increase time by 15 second intervals. Overheating can cause pancakes to toughen. Keep frozen until ready to use. Do not refreeze thawed product. Heat before eating. Caution: Appliance capabilities vary. Please refer to manufacturer's instructions. Never leave cooking appliance unattended while in use. Children should be supervised. Heating instructions developed using 1100 watt microwave. Microwave ovens vary. If additional time is needed, increase time by 15 second intervals. Overheating can cause pancakes to toughen. Keep frozen until ready to use. Do not refreeze thawed product. Heat before eating.