Ingredients: Cooked Rice and Vegetables: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Corn, Bell Peppers, Green Chiles (Green Chiles, Citric Acid), Onions, Garlic, Modified Food Starch, Salt, Spices, Cilantro, Soybean Oil, Autolyzed Yeast Extract, Chicken Fat, Garlic Puree, Sugar, Lime Juice Concentrate, Dried Onions. Sauce: Skim Milk, Water, Onions, Buttermilk Powder, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Apple Cider Vinegar, Sour Cream (Cultured Cream, Nonfat Milk), Bleached Wheat Flour, Modified Food Starch, Cilantro, Garlic, Green Chiles (Green Chiles, Citric Acid), Salt, Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Garlic Puree, Sugar, Lime Juice Concentrate, Chicken Fat, Maltodextrin, Wheat Starch, Medium Chain Triglycerides, Spices, Natural Flavors, Extracts of Annatto & Turmeric Color. Chicken Enchilada: Filling (White Chicken Meat, Onions, Tomatoes, Water, Green Chiles [Green Chiles, Water, Salt, Citric Acid], Cornstarch, Garlic Powder, Jalapeno Pepper, Salt, Cumin, Cilantro, Paprika, Black Pepper), Corn Tortilla (Water, Yellow Corn Masa Flour, Guar Gum, Cellulose Gum, Mono and Diglycerides, Cornstarch, Citric Acid).

Allergens: Contains Wheat and Their Derivatives,Soybean and its Derivatives,Milk and its derivates.

Warnings: Cook thoroughly. For food safety & quality, follow these cooking instructions. Will be hot! Ensure product reaches an internal temperature of 165 degrees F. Oven vary; cooking time may need adjusting. Do not prepare in toaster ovens. Do not reheat box.