Allergens: Contains Milk and its derivates. | Ingredients: POTATOES, CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], MODIFIED FOOD STARCH ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), APPLEWOOD SMOKED HAM - CONTAINS 18% OF SEASONING SOLUTION (HAM, WATER, CULTURED DEXTROSE*, CONTAINS LESS THAN 2% OF SALT, BROWN SUGAR, CULTURED CELERY JUICE*, VINEGAR*, SODIUM PHOSPHATES, CHERRY POWDER. *INGREDIENT TO PRESERVE QUALITY), GREEN PEPPERS, ONIONS, CITRIC ACID. | Warnings: Caution: Cup and contents will be very hot! Note: Microwave times are based on an 1100-watt oven. Cook eggs until completely firm (165 degrees F). If preparing with 2 large eggs or 2 egg whites, follow the above directions, except increase the second microwave time to 50 sec. Do not leave microwave unattended. Do not reuse cup. Water from vegetables is expected and necessary for proper cooking.