Ingredients: Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Safflower Oil, Whole Wheat Flour, Unbleached Wheat Flour, Golden Flaxseed, Cornstarch, Whole Grain Millet, Potato Starch, Brown Rice Syrup, Brown Flaxseed, Whole Grain Triticale, Whole Grain Barley Flakes, Whole Grain Rye, Oats, Cane Sugar, Contains 2% or Less of Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Malted Barley Extract, Sea Salt, Garlic Powder, Parsley, Onion Powder, Citric Acid.

Allergens: Contains Wheat and Their Derivatives,Oats,Barley and Barley Products. May contain Eggs and their derivates,Soybean and its Derivatives,Coconuts and Their Derivatives,Milk and its derivates.