Allergens: Contains Wheat and Their Derivatives,Soybean and its Derivatives,Oats,Milk and its derivates. | Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean, Canola and/or Sunflower with TBHQ for Freshness), Rice Flour, Sugar, Oat Fiber, Contains 2% or Less of Salt, Onion Powder, Poppy Seeds, Sea Salt, Garlic Powder, Yeast, Dextrose, Natural Flavors, Whey, Soy Lecithin.